Sunday, October 12, 2014

Monday Mornings

Originally Posted by Pam Turner on 09/08/14:
We are already in our second week of September! Wow!!! Time is flying by. I think we can get kind of apathetic in the summertime. Vacations and BBQs and all can distract us from our goals. We just want to have fun! Unfortunately, as Fall begin to move in and we see the changing of the season, we know the winter and the {{{{{Holiday}}}}}} season is right around the corner! Gasp!!!!!

Don't let this upcoming holiday season catch you off guard. Make as much progress as you can right now so you can freely enjoy the season with all the picture taking, family reunions, party clothes and socializing without any self consciousnesses. No hiding behind someone bigger in the family pic! Not this year!

Monday is traditionally a day to begin a health and fitness reboot. It's psychological of course. Your body doesn't care what day or time you begin. Only that you do BEGIN! Today there is a sense of summer waning and Autumn approaching in the air. This may just be the perfect Monday to begin or recommit to your life changing for the better. Why wait another week, or month, or heaven forbid...another year?

We can continue to build a wall of isolating fat around us, food brick by food brick, or we can start swinging that sledge hammer and begin the process of bashing it down.

Monday morning? Bring it!

No comments:

Post a Comment