The holiday season is once again in the works. Too much food..and for the most part fattening food... will be all around us. Maybe we can't be perfect all the time, but we can be most of the time. Never let one mistake change the course. We all need to "hunker down" as the newscasters and public officials kept saying over these past few days to those unfortunate souls in hurricane Sandy's path. I've never heard that phrase so many times in my life, but for those of us who are attempting to make progress with weight loss over the next 2 months, in spite of holiday madness, they are perfect words to live by. So here we go people! Hunker down and get ready for the challenge! Thanksgiving, here we come!
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