Just completed day 12!

Just wanted to check in. I'm still going strong and feeling good. I have one pair of pants I am wanting to get back down in to. These are my before-Christmas-surgery-eating like a fool pants! They are still not as loose as I like so I will try them again in a few days.

I have been making my Cambridge Oats pancakes each morning and they really stick with me clear through 2pm when I have my lunch shake. If you would like the recipe you can find it on my Support Board on my website, cambridgediet.org . I have been using some unsweetened vanilla almond milk instead of just water, just about 1/4 cup, about 15 calories. With that and the egg white it is only about 32 additional calories for anywhere from 5 to 8, 5" pancakes! The number will depend on the size. This plate shows 4" pancakes. Looks good, right? This morning I added some Watkins Maple flavoring to the batter too. Really good!