Saturday, February 7, 2015

That Old "Nature vs Nurture" Thing.

In all my years (most of my life) of living  as an overweight to obese person, I often tried to solve the mystery of why I was burdened with whatever it was that had made me that way. I know most believe it is just a matter of eating too much and not moving enough, but I know for a fact this is not true.

I grew up in a home where we were not allowed to raid the fridge or dig around in the pantry for something to eat. We were raised to eat what my mother put in front of us, no more, no less. There was no fast food or restaurant meals in our lives. There was very little of what would be considered snack type junk foods. Just home cooking. I was one of 4 siblings, the baby. My 3 older sibs had no weight issues at all. They were thin and for the most part pretty sedentary. I was 100% tomboy. I rarely sat still and even TV watching was a short term activity for me. Besides, in the 60's and 70's there were only a few channels to choose from and cartoons were only on Saturday mornings. If we did not have our chores done in time, we missed the boat. With only one TV in the house, my parents had first priority for evening viewing choices.  I learned very early (around 4) to become an avid reader for my entertainment, or to just go outside and play.  I loved basketball, handball, riding my bike, working with my dad in the garage, anything that kept me moving. In spite of that, I was a pudgy kid from birth.

One of my earliest memories were of being in my stroller at a school carnival with my mom and brother and sisters. We had stopped at a booth with the most amazing aroma! They were selling little bags of fudge and boy I could hardly wait! My mom was actually buying some! I waited for my share, but I was told, "Not for you...you're too chubby". I had no idea what that meant, but I knew that for some reason, there was something wrong with me. From that point on, that was my number one identity in my mind.  I was different. I was "chubby".

Thus began my endless quest to be thin and normal, first through my mother's efforts, then through my own. As I said, although I ate exactly the same as my siblings, I was the only one in my family, other then my mother, who had a weight issue.  My mother had also been an extremely active child and teenager. Her sister had been completely sedentary...and thin. It was during the depression and her father had died when she was only 14. Needless to say, she and her sister and mother had struggled to get by so food was not abundant.  In spite of my mother's involvement with sports, even playing ball with the boys long before that was acceptable, she was never thin like her girlfriends all were. She eventually became an obese woman that lead to hypertension, then heart failure, then death at only 62. I evidently inherited my mothers health DNA. I inexplicably struggled with the weight, had elevated BP in my teens, became diabetic even though I kept my weight from exploding through very strict control, and had heart failure in my mid 20's. This was not a lifestyle issue. I came in to the world this way.

Over all these years, trying to understand why, in spite of my constant effort to remain healthy...well...except in my 30's when I just stopped fighting it up and ballooned to well over 300 pounds...why could I not figure out how to be "normal" like my friends? So much guilt is attached to obesity and like me, not everyone who struggles with this problem is 100% to blame.  Just like the color of your eyes or hair, or personality traits or interests, how our body processes nutrients will differ, sometimes well out of the norm. You can't change that.

My point is not to make excuses or cry "poor poor pitiful me" or blame my mother. This is and has always been my reality. My job has been to do what I can to manage it and not end up dying much too early from a weight related disease as she did. Keeping my weight under control it top priority to accomplish this. For me, Cambridge not only allowed me to lose the weight when no other diet would work for me, but it has also been my maintenance tool that has kept me on track for a long healthy life. I turn 56 next week. When I compare my health status at this age, to what I remember my mother's being, it is drastically different. I still have the same health issues and I always will, but I keep things controlled and I work hard at staying as healthy as I possibly can in spite of them.


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