Hey! I've lost 32 Pounds!!!

I had a doctor's appointment today and as usual, they had to weigh me. Normally I dread that, but not today! I got on and was happy to see that I was 32 pounds lighter then my last appointment! Yipee!!

I've been taking this slow. I am still working towards my ultimate goal of reaching my high school weight, but I'm in no big hurry. Now that I have a husband it is important to me that I don't deny him having a relaxing evening meal together and an enjoyable weekend and that usually includes eating out once. He works VERY hard all week and he deserves a little spoiling. I'm always careful about what I order, keeping it low carb, healthy fats, and moderate protein. I find that this compliments my Cambridge days quit well and it doesn't interfere with ketosis.

I was SS 98% of the time when I was losing the bulk of my weight 14 years ago. I had a very long way to go and time was of the essence due to my serious health issues I was dealing with. That is not the case for me now, and this proves that there is more then one way to succeed with Cambridge. Most of my customers strive for sole source,  thinking anything less then that is a failure. Not true! Many of my customers...and now me...do just fine on The Regular Program, adding one small meal a day to their 3 Cambridge servings.

I don't have much further to go and that is exciting, but I'm going to be taking my time. I have a nice balance of Cambridge and healthy food choices and it's working.

So today was a rewarding day and I hope it was also for all of you that read my blog.

Quick Hello

Hey readers. I just wanted to check in with a progress report. I'm on my third day of my 99 day challenge and so far, so good. Last night was a little rocky. I was pretty hungry and really had to keep the mental pep talk going. I normally don't experience hunger anymore, even when SSing so this is new. I have to admit that my diet of late has been a lot sloppier then normal so that is likely why. Paying the piper I guess!

Today is better. My tummy is a little growley still, but it's lunch time anyway so that's ok. I'm am experiencing a slight metallic taste in my mouth so I guess I am going in to ketosis which should take care of the hunger. My energy is great today and I feel better overall so this is progress! Tomorrow will be a good day.

I'm not weighing right now. I decided that for my first month I will stay off the scale. I will have my first weigh in Dec 12th. I have a pretty good idea of my starting weight already. I'm not focusing on the day to day numbers. Once a month weigh ins will be right for me.

So day 97 of my 99 day countdown is going well. Anyone joining me?